1. New hope for wrinkles

A new anti-aging ingredient developed by Australian researchers is expected to be available in skin products next year. The new additive - gamma glutamyl cysteine (GGC) - is a precursor for an effective antioxidant known as glutathione, which has a broad range of potential health benefits.  more>>

2. New study indicates moderate exercise may protect against colds

A moderate exercise program may reduce the incidence of colds. A study published in the November issue of The American Journal of Medicine, led by researchers at Fred Hutchinson Cancer Research Center, found that otherwise sedentary women who engaged in moderate exercise had fewer colds over a one year period than a control group.  more>>

3. Do low-fat foods make us fat?

A new anti-aging ingredient developed by Australian researchers is expected to be available in skin products next year. The new additive - gamma glutamyl cysteine (GGC) - is a precursor for an effective antioxidant known as glutathione, which has a broad range of potential health benefits.  more>>

4. Teens Who Take Multivitamins Have Healthier Lifestyles

Teenagers who take a daily multivitamin supplement have a healthier diet and lifestyle than those who don't take vitamins, reports a study in the December Journal of the American Dietetic Association. more>>

5. Exercise when young may reduce risk of fractures later in life

When kids are running and jumping, they aren't just having fun, according to IUPUI researchers.  more>>